We all know what it is like to be feeling low and lacking in energy and alternatively
how we are when our energy levels are high and we feel on top of the world. Reflexology
stimulates over 7,000 nerve endings and in doing so invigorates the energy flows
maintaining a happy balance and revitalising our bodies. This relieves stress and tension
which, it is estimated, contributes to over 75% of all illnesses. Our circulation and blood flow is
greatly improved so nutrients and oxygen are carried more freely to our cells and the body’s ability
to eliminate toxins and waste is far more efficient. Deposits of waste products accumulating in the
body can be felt in the feet and these ‘crystals’ are broken down by the reflexology treatment and then
carried away by the blood and lymphatic systems and eliminated by the body.

As well as improving the overall balance of our bodies, reflexology can be particularly effective in
diminishing the symptoms of:

asthma, backache, digestive disorders, IBS, insomnia, migraine, skin conditions, sinus problems, and
lessening the chronic pain from conditions such as sciatica and arthritis.

In summary, the use of reflexology helps our bodies to work more efficiently meaning that we are better
able to conquer illnesses and ailments.